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	<title>Snoring Hacks - The Informative Blog About Snoring &#187; videos</title>
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		<title>On The Lighter Side of Snoring</title>
		<link>http://hacksleep.com/snoringhacks/on-the-lighter-side-of-snoring/</link>
		<comments>http://hacksleep.com/snoringhacks/on-the-lighter-side-of-snoring/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 12:42:58 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[snoring husband]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[snoring contest]]></category>
		<category><![CDATA[snoring event]]></category>

		<guid isPermaLink="false">http://hacksleep.com/snoringhacks/?p=51</guid>
		<description><![CDATA[You may of thought that the only thing your loud snoring would get you is a stress out wife, but you can get so much more than that. The North West Air Ambulance is having a charity event to help raise money to keep the regions two helicopters, which is important for medical emergencies. They [...]]]></description>
			<content:encoded><![CDATA[<p>You may of thought that the only thing your loud snoring would get you is a stress out wife, but you can get so much more than that. The North West Air Ambulance is having a charity event to help raise money to keep the regions two helicopters, which is important for medical emergencies. </p>
<p>They want to be able to find the person that has the loudest snoring problem. That&#8217;s right. You could be someone that always though you were loud, but now you can put it to the test against other people in probably the first competition for it.</p>
<p>Basically they&#8217;re looking for someone that records their husband (or wife) snoring and submit it to them. If you win, you&#8217;ll get a paid night at a luxury hotel with a guest.</p>
<p>I thought this was pretty funny: <A HREF=http://www.crosbyherald.co.uk/news/crosby-news/2009/06/04/snoring-sufferers-could-win-a-night-s-respite-with-north-west-air-ambulance-68459-23783964/>Source</a></p>
<p><em>NORTH West Air Ambulance is backing an “un-snooze-ual” charity event.</p>
<p>The charity is searching for sensationally loud snorers, and are also asking long-suffering partners to help raise money to keep the region’s two emergency helicopters flying.</p>
<p>People who try to sleep each night with a partner who sounds like they’re sawing wood are being invited to capture the snoring on their mobile phone or video camera.</p>
<p>A peaceful night in a luxury hotel awaits the winning wife, husband, boyfriend or girlfriend who captures their loved one’s snoring on video.</p>
<p>And for the snorer, a mini break with a difference awaits them, a night sleeping in a brand-new Mini Hatchback provided by Bowker Mini of Preston and Blackburn.</p>
<p>For each video sent in, Bowker Mini will donate money to the charity.</em></p>
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		<title>Snoring With Mouth Closed?</title>
		<link>http://hacksleep.com/snoringhacks/snoring-with-mouth-closed/</link>
		<comments>http://hacksleep.com/snoringhacks/snoring-with-mouth-closed/#comments</comments>
		<pubDate>Thu, 21 May 2009 13:16:12 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[videos]]></category>
		<category><![CDATA[snoring chinstrap]]></category>

		<guid isPermaLink="false">http://hacksleep.com/snoringhacks/?p=30</guid>
		<description><![CDATA[Anyone that reads this blog knows that I&#8217;m a big fan of the chin strap. It holds your mouth open while you sleep, but you can see in this video that you can snore even with your mouth closed. What people often miss is that the chin strap isn&#8217;t designed to close your mouth, but [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/zophkKrk5yk&#038;hl=en&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/zophkKrk5yk&#038;hl=en&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>Anyone that reads this blog knows that I&#8217;m a big fan of the <a href="http://www.hacksleep.com/tuo/snoringsolution/">chin strap</a>. It holds your mouth open while you sleep, but you can see in this video that you can snore even with your mouth closed.</p>
<p>What people often miss is that the chin strap isn&#8217;t designed to close your mouth, but support your jaw and there is a big difference. If you watch the video you&#8217;ll see his mouth open, but his jaw is still loose. The muscles in his face have gone back to sleep and that causes the constriction in the throat that we know as snoring.</p>
<p>Specifically you need more than your mouth closed. You need the jaw held up in a closed position. It works the same way with one of those snoring mouth guards. The mouth guard doesn&#8217;t actually support your jaw, but when you have a mouth guard in your mouth you&#8217;ll feel the need to bite on it. It is this biting that causes your jaw to remain in an upright.</p>
<p>Anyway, back to the <a href="http://www.hacksleep.com/tuo/snoringsolution/">chin strap</a>. Here is what you need to know. It holds your jaw up to a closed position. The closing of your jaw will cause the airways to expand in your throat and you completely avoid snoring.</p>
<p>That&#8217;s really all there is to this snoring solution and it works pretty effectively for those that want something quick and easy to use.</p>
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